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How Do You Export Contacts from Follow Up Boss?

Quick answer

In Follow Up Boss, go to People > All People, filter and select the contacts, click the Export arrow and tick Export All Columns to get every field. Exporting is on for account owners by default, downloads a CSV and never removes contacts. Emails and call recordings cannot be exported.

Updated October 22, 2026 · Reviewed by Alpit Patel, Founder and CEO

Key takeaways

  • Go to People > All People, filter to the contacts you want, select them, click the export arrow, tick Export All Columns and confirm. The CSV downloads at once and exporting never removes contacts (help center article updated Apr 21, 2026, checked Oct 22, 2026).
  • Account owners can export by default. An owner grants access to other users under Admin > Teams with the Can Export checkbox, and the owner gets an email each time an agent or admin completes an export.
  • Without Export All Columns you get only the contact name plus the columns shown on the People screen, and only the first phone, email and address per contact. With it, up to 6 of each are exported.
  • All-columns exports include each contact's most recent 50 calls, 50 texts and 50 notes, and up to 4 relationships with spouses always included.
  • Emails and call recordings cannot be exported from Follow Up Boss. Pond names are not exported either, so add the pond as a tag before you export.

To export contacts from Follow Up Boss, go to People > All People, filter and select the contacts, click the export arrow, tick Export All Columns and confirm. A CSV downloads at once, and exporting never removes anyone from the account. The tick box is the part people miss: without it you get only the visible columns and the first phone, email and address per contact.

This page covers the steps, who is allowed to export, what the file contains and the things that cannot leave Follow Up Boss at all. The source is Follow Up Boss’s help center article “Export Contacts to a Spreadsheet” (updated April 21, 2026), read on October 22, 2026.

How do you export contacts from Follow Up Boss step by step?

Open the People page and work through the numbered steps in Follow Up Boss’s export article.

  1. Go to People > All People.
  2. Filter to the contacts you want. A Smart List filter works here.
  3. Tick the box next to Name, then choose Select All (an optional blue link) to take every contact in the filter.
  4. Click Export (the downward arrow icon).
  5. Tick All Columns if you want all contact information. This step is optional but matters, as the next section shows.
  6. Click Yes, Export People.
  7. The file downloads to your computer immediately.

The file is a standard CSV. It opens in Excel or Google Sheets and can be uploaded to another system, which is why the same fields appear in the Follow Up Boss import template.

Who can export contacts from Follow Up Boss?

Account owners can, and nobody else can until the owner turns it on. Owners grant or revoke the right under Admin > Teams with the Can Export checkbox. Each time an agent or admin finishes an export, the account owner receives an email naming who ran it. That is useful as a control and worth telling your team about, since exports are visible to the owner.

If you cannot see the export arrow, you almost certainly lack the permission. A third-party help article we saw says export needs admin permission, which differs from Follow Up Boss’s own article, so trust the owner-and-Can-Export rule above and check Admin > Teams.

What does Export All Columns change?

It decides whether you get a thin file or a full one.

Without All Columns With Export All Columns
Name Full name Full name, first name, last name
Other columns Only the exportable columns enabled in your People view for that Smart List Every exportable field (list below)
Phones, emails, addresses The first one shown per contact Up to 6 of each, in numbered columns
Relationships Not included Up to 4 per contact, spouses always included
Calls, texts, notes Not included Most recent 50 of each per contact

Source: Follow Up Boss Help Center, “Export Contacts to a Spreadsheet”, checked Oct 22, 2026.

The all-columns file includes: Date Added, Name, First Name, Last Name, Stage, Lead Source, Assigned To, Last Assigned, Is Contacted, Listing Price, Tags, Timeframe, email, phone and address fields with their types, property address, city, state, post code, MLS number, price, beds, baths, area and lot, Message, Description, Notes, Calls, Texts, Background, Deal Stage, Deal Close Date, Deal Price, the five campaign fields and Custom Fields. Relationship columns carry first name, last name, type, phone, email and address details for each relationship.

6phones, emails and addresses per contact with All Columns
50most recent calls, texts and notes per contact
4relationships per contact, spouses prioritized
1phone, email and address per contact without All Columns

Figures from Follow Up Boss Help Center, “Export Contacts to a Spreadsheet”, checked Oct 22, 2026.

What can’t you export from Follow Up Boss?

Emails and call recordings cannot be exported, and pond names and anything past the 50-item caps will be missing. Plan for each before you rely on the file as a backup.

Item Exported? What to do
Emails No. Emails are stored only in Follow Up Boss Sent and received emails remain in the agent’s connected email account
Call recordings No Nothing in the article offers a workaround; ask Follow Up Boss support if you need them
Text messages Most recent 50 per contact, with Export All Columns Keep the file; older texts are not in it
Calls and notes Most recent 50 each per contact Same
Pond name No, only the assignment Add the pond name as a tag first, then export
Zip codes starting with 0 Exported correctly, shown wrong in Excel Format the column as custom number 00000
Tasks, appointments, deals as records Not listed in the column list; only deal stage, close date and price appear Use reports, or ask support, if you need task or appointment history

Source: Follow Up Boss Help Center, “Export Contacts to a Spreadsheet”, checked Oct 22, 2026. The last row is our reading of the column list, not a statement in the article.

If you are leaving Follow Up Boss, this table is the checklist for what you will lose. The cancellation article recommends exporting first, as covered in how to cancel Follow Up Boss. Our export guide for 8 CRMs shows how other systems compare, and how to export contacts from GoHighLevel covers the platform most real estate teams move to.

Can you export Follow Up Boss reports?

Yes. The article says multiple reports in Follow Up Boss can be exported, and links to a separate “Exporting Reports to a Spreadsheet” article. We did not read that article, so this page does not list which reports or what they contain.

What should you do with the file after you export?

Treat it as personal data. It contains phone numbers, emails, addresses and message history, so store it somewhere access-controlled, delete downloads you no longer need and check it before it goes to a new vendor. Our CRM data migration security checklist lists the handling steps, and CRM data cleaning before migration covers de-duplicating the file before you load it elsewhere.

When to get help

A one-time export of a few thousand contacts is a ten-minute job. Get help when the destination needs deals, tasks and message history in the right places, when the 50-item caps cut off history you need, or when you are choosing the next CRM and want the data mapped before you commit. aibrevo implements Salesforce, HubSpot, Dynamics 365, Zoho CRM, Pipedrive, monday.com, Airtable and GoHighLevel, and quotes Follow Up Boss work per project. You can book a short call or send a message, and the GoHighLevel service page describes the build most teams ask for.

Sources

More guides

Related reading

FAQs

How do I export contacts from Follow Up Boss?

Go to People > All People, filter to the contacts you want, check the box next to Name and choose Select All, then click the export arrow. Tick Export All Columns if you want everything, click Yes, Export People and the CSV downloads straight to your computer. The export does not remove anyone from Follow Up Boss.

Who can export contacts from Follow Up Boss?

Account owners can export by default. An owner can allow other users by going to Admin > Teams and ticking Can Export for them. Every time an agent or admin completes an export, the account owner receives an email saying that an export took place and who ran it. If the export arrow is missing, ask the owner.

Does exporting from Follow Up Boss delete the contacts?

No. The help center says plainly that exporting does not remove contacts from Follow Up Boss. The file is a copy. Your database, tags, stages and history stay in place until you cancel or delete the account, which is a separate action under Admin > Billing.

What columns does the Follow Up Boss export include?

With Export All Columns it includes Date Added, name, stage, lead source, assigned agent, tags, email, phone and address fields, property details, message, notes, calls, texts, background, deal stage, close date and price, campaign fields and custom fields. Without it you get only the name plus the columns turned on in your People view.

How many phone numbers and emails does the export include?

Up to 6 phones, 6 emails and 6 addresses per contact, but only with Export All Columns ticked, which puts them in numbered columns such as Phone 1 and Phone 2. Without that box, Follow Up Boss exports only the first phone, email and address shown for each contact.

Can I export text messages and notes from Follow Up Boss?

Yes, with Export All Columns. Each contact's most recent 50 calls, 50 texts and 50 notes are included. Third-party texts such as Raiya (Ylopo) messages export the same way and appear in chronological order beside texts sent through Follow Up Boss. Older messages beyond the 50 most recent are not in the file.

Can I export emails or call recordings from Follow Up Boss?

No to both. The help center says emails are only stored in Follow Up Boss so they cannot be exported, although emails sent or received there are still in the agent's connected email account. Call recordings cannot be exported either. Keep that in mind before you cancel.

Why are the zip codes in my Follow Up Boss export missing a leading zero?

Excel drops the leading zero when it opens the CSV. The help center fix is to select the zip column, choose Format, Number, More Formats, Custom Number Formats and type 00000. The data in the file is correct. The change happens when Excel interprets the column as a number.

Are pond names exported from Follow Up Boss?

No. Leads in the Pond export with the Pond lead assignment but not the pond's name. Follow Up Boss recommends adding the pond name as a tag before exporting if you need it. Filter People by the pond, add a tag with mass actions, and then run the export with Export All Columns.

Can I export reports from Follow Up Boss?

Yes, several reports can be exported to a spreadsheet. The People export article points to a separate help article called Exporting Reports to a Spreadsheet for the steps, which we did not read. This page covers contact exports only.

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