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How Do You Export Contacts from Freshsales?

Quick answer

In Freshsales, open Admin Settings, Account Settings and click Export data, pick a time period and the records, and Freshworks emails a zip file. You can run up to five exports a day, and the full time range only once. Other routes are a segment and list export capped at 50,000 contacts and an Analytics CSV.

Updated October 22, 2026 · Reviewed by Alpit Patel, Founder and CEO

Key takeaways

  • The main route is Admin Settings, Account Settings, Export data. Freshworks emails the data as a zip file, and Export History tracks each run (checked Oct 22, 2026).
  • That export is limited to five runs per day, and you can export data over the full time range only once.
  • A list-based export of contacts is capped at 50,000 contacts per download, and larger lists need Freshworks support.
  • Export is not a bulk action on the contacts list, so there is no select and export button in the bulk bar.
  • Contact, deal and account tables can also come out as a CSV through an Analytics report widget, which Freshworks emails to you.

To export contacts from Freshsales, open Admin Settings, then Account Settings, click Export data, choose a time period and the records, and click Export. Freshworks emails the data as a zip file. You get five exports per day, and the full time range can be exported only once. Everything below comes from Freshworks’ help center, checked on October 22, 2026.

How do you export contacts from Freshsales step by step?

The admin export is the route for most people. It is described in Freshworks’ article on exporting all required data.

  1. Go to Admin Settings, then Account Settings.
  2. Click the Export data button on the right side.
  3. In the dialog, select the time period.
  4. Choose the records to export.
  5. Click Export. The data arrives as a zip file by email, and the time depends on the size of the records.
  6. Open Export History to see the record type, time period, status and the admin who started each export.

The article is tagged for Freshsales, Freshsales Suite and Freshmarketer on every plan and states no plan restriction. It does not list permission requirements, but the steps sit in Admin Settings, so expect to need admin access.

What are the Freshsales export limits?

Five exports a day, the full time range once, and 50,000 contacts for list exports. Here are all the figures in one place.

Route Limit Output Source
Admin Settings, Export data 5 exports per day; full time range only once Zip file by email Export all required data article
List export of contacts 50,000 contacts at max; larger lists need support Download from Lists Export all contacts article
Analytics report widget No limit stated CSV by email How to export reports article
Single contact, three-dot menu One contact Zip file link by email How to export a contact article

Source: Freshworks help center articles linked in the Sources section, checked Oct 22, 2026.

5Export runs allowed per day from Admin Settings
1Export over the full time range, ever
50,000Contacts per list export before you need support

Figures from the Freshworks help center, checked Oct 22, 2026.

How do you export a list of contacts from Freshsales?

Build a segment, send it to a list with a workflow, then export the list. Freshworks’ export all contacts article gives three steps:

  1. Create a segment that filters contacts by the Email contact field set to not empty. Save and apply it.
  2. Build a simple workflow journey with that segment as the trigger and an Add to List action that points to a new list.
  3. When every contact is in the list, export it from the Lists section.

The article says you can download only 50K contacts at max. The article does not state the file format, whether the file is zipped, or any download frequency limit.

How do you export Freshsales contacts as a CSV?

Use an Analytics report. Go to Analytics, create a report and drag a widget onto it. Choose the Contacts metric (Deals, Accounts, Deal line items and Sales emails are also available), add your filters, then save. Expand the widget, click the three dots in the top right corner and choose CSV of tabular data. Per Freshworks’ reports article, you receive the CSV file by email. The article does not state a record limit.

How do you export a single contact?

Open the contact’s details page, click the three-dot button and choose Export. You get a success message and an email with a link to a zip file. Click the link, sign in with your Freshsales credentials and extract the zip. This is the only route in these articles built for one record.

Why can’t I export my Freshsales contacts?

Most blockers are limits or the wrong route. This table covers what Freshworks documents and marks what it does not.

Symptom Likely cause Fix
No export option in the bulk action bar on the contacts list Export is not a bulk action. Freshworks lists bulk email, assign to, merge, update field, delete, bulk SMS, add to sequence and add tags Use Admin Settings, Export data, a list export or an Analytics widget
Export blocked or refused after several runs Five exports per day, or a repeat of the full time range Wait until the next day, or choose a narrower time period
List will not download completely List holds more than 50K contacts Split the segment into smaller lists, or contact Freshworks support
Email with the file has not arrived Not documented in the articles we read. The export is sent by email and the time depends on record size Check Export History for status, then spam folders, then support
Contacts you expected are missing from a list export The segment filter was Email not empty, so contacts without an email are excluded Change the segment filter
Notes or history missing from the file Not stated in the articles we read Compare the file against a few records before deleting the account

Source: Freshworks help center articles on export and bulk actions, checked Oct 22, 2026. Rows marked as not documented are not claims about Freshsales behavior.

What should you do after exporting?

Open the file and compare the record count and a few full records against the live account before you cancel or delete anything. Then clean the file: our data cleaning guide covers duplicates and blank required fields. If the destination is another CRM, check its import limits first in our CRM import limits comparison. For exports from other platforms, how to export your data from 8 CRMs puts them side by side.

When to get help

A single export is a five-minute task. Get help when you are moving years of contacts, deals, notes and custom fields to another CRM and the export files do not map cleanly. aibrevo implements Salesforce, HubSpot, Dynamics 365, Zoho CRM, Pipedrive, monday.com, Airtable and GoHighLevel, and migrations from other CRMs such as Freshsales are quoted per project. Book a short call or send a message with your record counts. See our CRM migration guide and the HubSpot service page for a common destination.

Sources

More guides

Related reading

FAQs

How do I export contacts from Freshsales?

Go to Admin Settings, then Account Settings, and click Export data. Choose the time period and the records to export, then click Export. Freshworks sends the data as a zip file to your email, and the wait depends on how many records you have. Past exports are listed under Export History.

How many times can I export data from Freshsales?

Freshworks says you can export up to five times per day. It adds that you can export data over the full time range only once. If you need the whole database again, plan around that limit by choosing narrower time periods for later exports.

What is the maximum number of contacts I can export from Freshsales at once?

For the list-based method, Freshworks says you can download only 50K contacts at max. For lists larger than that, the article tells you to contact support. The Admin Settings Export data route states no per-file record limit in the article we read.

Can I export Freshsales contacts to CSV?

Yes, through an Analytics report. Create a report, add a widget with the Contacts metric and your filters, open the widget menu and choose CSV of tabular data. Freshworks emails the CSV file. The Admin Settings export arrives as a zip file, and the article does not name the file format inside it.

How do I export one contact from Freshsales?

Open the contact's details page, click the three-dot button and choose Export. A success message appears and Freshworks emails you a link to a zip file. Open the email, click the link, sign in with your Freshsales credentials and extract the zip to reach the contact file.

How do I export all contacts from Freshsales?

Use Admin Settings, Account Settings, Export data and select contacts over the full time range. You can do a full-range export only once, so keep the file. Alternatively, build a segment of contacts with a non-empty email, add them to a list with a workflow, and export the list, up to 50,000 contacts.

Can I export deals and accounts from Freshsales too?

Yes. The Export data dialog lets you choose the records to export. Freshworks says that apart from contacts, activities and deals you can also export sales activities, users' information, email logs and email conversations. Deals, accounts and contacts can also be pulled as CSV through an Analytics report widget.

Why is there no export button on my Freshsales contacts list?

Export is not one of the bulk actions on the contacts list. Freshworks lists eight: bulk email, assign to, merge, update field, delete, bulk SMS, add to sequence and add tags. Use Admin Settings, Export data, a list export or an Analytics report instead.

Does the Freshsales free plan allow data export?

The export articles list Free, Growth, Pro and Enterprise and state no plan restriction. They do not say whether any plan differences exist, so treat that as not stated. Export your data before you downgrade or cancel, because you can run a full time range export only once.

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